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I graduated as a physiotherapist at Semmelweis University. At the University of Szeged I've got my MA degree in clinical and health psychology and at Eötvös Loránd University I studied counseling psychology with a special focus on crisis intervention.

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At the beginning of my career as a physiotherapist, I gained insight into the world of various physical diseases, but my professional interest soon turned to the psychological background of them. The acquisition of autogenic training and the therapeutic methodology based on imaginative, internal images also stemmed from this interest.

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Later, during my postgrad training, I deepened my knowledge in dealing with crises affecting various areas of life. I believe that our crises, losses and traumas also carry the possibility of growth. Whether it is a stressful impasse, a paralysing loss, or questions about self-knowledge, I help my clients reach the key to their own solution with an open and accepting attitude.   

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The world of organisations are not far from me either as I gained comprehensive experience in the field of recruitment and HR consulting. As a leader I experienced how important it is to build a psychologically aware, emotionally intelligent team and organisation around me. My goal is to bring the worlds of workplaces and psychology closer together, since the most important resources of organisations are the people working in them.

 

Mastering coaching also provided useful aspects as a psychologist in working with organisations, and this methodology is also well suited to many life management topics of individuals. 

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My studies:​

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2025 - Organizational Development and Change Management, GROW Group Organizational Development Consulting  

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2024 - Affirmative psychological approach of LGBTQ Clients, Hungarian Psychology Association 

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2024 – Eötvös Loránd University, Postgraduate training in Counseling Psychology, Crisis Intervention specialisation

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2022 - Imaginative techniques method-specific training, Hungarian Relaxation and Symbol Therapy Association

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2020 - Schema Therapy - Complex Cases Module, International Society of Schema Therapy

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2019 - Coaching Methodology for Psychologists, based on ICF Standards, Trainer: Zita Németh

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2017 - University of Szeged, Psychology MA, Clinical and Health Psychology specialisation

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2015 - University of Szeged, BA Psychology

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2012 - Autogenic Training, Hungarian Relaxation and Symbol Therapy Association

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2009 - Semmelweis University, Physiotherapist

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Organizational Membership:​

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Hungarian Psychological Association​

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Publications and Media Appearances:

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Leading with trust - A strategic guide for building resilient and future-ready organizations, WeAreOpen - Skanska

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All minds matter - A guide to create neuroinclusive workplaces, WeAreOpen - MSCI​

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Designing for trust - How to build psychologically safe organizations, WeAreOpen - OFF - Biennále

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Leveling  the field: A strategic  framework to  advance female bargaining power in the workplace, WeAreOpen - Diageo

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Exclusion and Psychological Safety in the Workplace, Női Váltó

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Judged in less than a second: The psychology of first impressions and conscious self-expression, LAYERS

© 2023 by Zsuzsanna Garaj and Agnes Onodi

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